Super Powers Unite
They’re the little moments that have a big
impact – and stay with you. That connect you back to your humanity, remind you
how much love there is in the world, and feel so good that they inspire you to
spread kindness yourself. -RAK
So, why kindness?
Scientifically. Because
it’s good for your health. Economically. Because it’s free. Practically.
Because it’s easy. Socially. Because it improves the world. We know how
important kindness is because we’ve all felt how important it is. But that’s
not the only reason we know. Scientific studies have shown that random acts of
kindness are good for you! They improve your life satisfaction by increasing
your sense of belonging and self-worth, and they improve your health by
decreasing your anxiety, depression and blood pressure. And here’s the best
part: these benefits apply to the giver of kindness, the recipient of kindness,
and anyone who witnesses the act! Every act improves the lives of at least
three people. -RAK
Want to know
more? Check it out…
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